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Resources

Below you will find a list of books and resources that can be used to continue self-growth outside of therapy.

Recommended Reading

Below are books linked through Redbird Counseling's Amazon Affiliate page that are frequently recommended to clients.

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Self-Compassion by Kristin Neff

Atomic Habits

Atomic Habits by James Clear

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7 Principles for Making Marriage Work by John M. Gottmann, Ph.D.

Recommended Activities

Below are activites linked through Redbird Counseling's Amazon Affiliate page that are frequently recommended to clients.

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