Brooke HallidayMay 164 minHigh Functioning Anxiety/Depression: Why It's Not a ComplimentOne therapists opinion on why labeling individuals with mental health concerns as "high functioning"
Brooke HallidayApr 184 min3 Must-Reads for Understanding Mental HealthTherapist recommended books to create a foundation for understanding our mental health.
Shawn HallidayMar 145 minStrong Body, Strong Mind: The Benefits of Fitness for Mental WellnessDr. Shawn Halliday, DC takes over the blog to talk about the benefits of exercise on mental health.