High Functioning Anxiety/Depression: Why It's Not a Compliment
One therapists opinion on why labeling individuals with mental health concerns as "high functioning"
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Brooke Halliday
- Apr 18
- 4 min
3 Must-Reads for Understanding Mental Health
Therapist recommended books to create a foundation for understanding our mental health.
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Shawn Halliday
- Mar 14
- 5 min
Strong Body, Strong Mind: The Benefits of Fitness for Mental Wellness
Dr. Shawn Halliday, DC takes over the blog to talk about the benefits of exercise on mental health.
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