Reorienting to Life After Pregnancy & Infant Loss
Discover how to navigate the challenging journey of reorienting to life after pregnancy and infant loss.
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Brooke Halliday
Sep 19, 20236 min read
Overcoming the Hurdles: Accessing Mental Health Care in America
A therapist's experience with witnessing barriers to individuals receiving mental health care.
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Brooke Halliday
Aug 15, 20239 min read
A Fresh Take on the Mental Health Parity and Addiction Equity Act
One therapist's opinions and views on the Mental Health Parity Act and the challenges in mental health care.
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Shawn Halliday
Jun 20, 20235 min read
Optimizing Mental Health: The Role of Nutrition in Managing Anxiety and Depression
Dr. Shawn Halliday's explanation on how to optimize nutrition for mental health benefits, specifically for depression and anxiety.
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Brooke Halliday
May 16, 20234 min read
High Functioning Anxiety/Depression: Why It's Not a Compliment
One therapists opinion on why labeling individuals with mental health concerns as "high functioning"
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Brooke Halliday
Apr 18, 20234 min read
3 Must-Reads for Understanding Mental Health
Therapist recommended books to create a foundation for understanding our mental health.
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Brooke Halliday
Feb 9, 20233 min read
Something Is Better Than Nothing
Do you struggle to get "basic" things done when you're down? Check out this post for inspiration for some wins.
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Brooke Halliday
Jan 26, 20234 min read
Welcome to Redbird Counseling
Learn about the owner of Redbird Counseling and where the name comes from.
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