Reorienting to Life After Pregnancy & Infant Loss
Discover how to navigate the challenging journey of reorienting to life after pregnancy and infant loss.
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Brooke Halliday
- Sep 19
- 6 min
Overcoming the Hurdles: Accessing Mental Health Care in America
A therapist's experience with witnessing barriers to individuals receiving mental health care.
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Brooke Halliday
- Aug 15
- 9 min
A Fresh Take on the Mental Health Parity and Addiction Equity Act
One therapist's opinions and views on the Mental Health Parity Act and the challenges in mental health care.
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Shawn Halliday
- Jun 20
- 5 min
Optimizing Mental Health: The Role of Nutrition in Managing Anxiety and Depression
Dr. Shawn Halliday's explanation on how to optimize nutrition for mental health benefits, specifically for depression and anxiety.
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Brooke Halliday
- May 16
- 4 min
High Functioning Anxiety/Depression: Why It's Not a Compliment
One therapists opinion on why labeling individuals with mental health concerns as "high functioning"
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Brooke Halliday
- Apr 18
- 4 min
3 Must-Reads for Understanding Mental Health
Therapist recommended books to create a foundation for understanding our mental health.
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Brooke Halliday
- Feb 9
- 3 min
Something Is Better Than Nothing
Do you struggle to get "basic" things done when you're down? Check out this post for inspiration for some wins.
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Brooke Halliday
- Jan 26
- 4 min
Welcome to Redbird Counseling
Learn about the owner of Redbird Counseling and where the name comes from.
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